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April 29, 2025
Retainers do more than just “hold” your teeth in place—they train your teeth to stay in their new positions. After aligner treatment, your teeth are still settling into their new spots. Without reinforcement, they can begin to drift back to their old ways (yes, teeth have memories too).
Even years after orthodontic treatment, small shifts can occur due to natural aging, grinding, or even just the pressure of everyday chewing. A well-fitted retainer prevents these movements, acting as a silent guard for your investment in dental health.
The short answer: for life.
The longer answer: how often you wear it will likely decrease over time, but consistent wear—especially during sleep—is crucial for long-term success. Many people underestimate the importance of this stage and end up needing additional treatment down the road.
There are a few different styles:
Clear plastic retainers: Discreet and removable, perfect for nighttime wear.
Hawley retainers: A more durable option made of metal and acrylic.
Fixed retainers: Bonded behind the teeth, ideal for those who prefer a “set it and forget it” solution.
A provider like NewSmile includes custom-fit retainers with their treatment plans, ensuring your smile doesn’t just arrive—it stays.
Think of your retainer as smile insurance. You wouldn’t leave your phone unprotected without a case—why would you leave your teeth vulnerable after all that effort? A little nightly consistency now can save you time, money, and stress later.
A stunning smile isn’t just about transformation—it’s about preservation. Retainers may not be the flashiest part of the journey, but they’re easily the most important for keeping your smile right where it belongs.
So go ahead—hold that smile. It’s not just the end of your aligner treatment; it’s the beginning of your lifelong grin.